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Tag Archives: self-awareness
Who Makes You Feel?
There are two completely different viewpoints people have about emotions: whether they are under our direct control or whether other people make us feel certain emotions. The philosophical consequences of believing one way or the other have a profound impact on how we organise and structure our relationships with friends and family. Continue reading
Posted in Adulthood, Water Bird
Tagged control, Emotion, emotional regulation, emotions, feeling, feelings, manipulation, maturity, mental health, philosophy, psychology, regulation, relationships, self control, self-awareness
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Emotional Strength
Could you ever imagine having a conversation with someone about their house, specifically that their house was on fire and would soon be burned completely to the ground? Yet, after informing this person that their house was on fire, they … Continue reading
Posted in Adulthood, Parenthood, Water Bird
Tagged acceptance, Books, Conversation, Emotion, feelings, intrapersonal, intrapsychic, mental health, mindfulness, personal growth, psychology, self-awareness, self-knowledge, soul, soulfulness, stoicism, Thought, wisdom
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Writing a Journal
Attaining mental health is not a simple task. Just as we live in a world full of germs and parasites that can infest and harm our bodies, we also live in a psychological world of relationships with other people which … Continue reading
Posted in Adulthood, Water Bird
Tagged Communication, Diary, Emotion, independence, journal, mental health, psychology, self-acceptance, self-awareness, self-care, self-esteem, self-help, self-love, Thought
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Four Birds Education 